About Me
Hi Everyone! My name is Zoey and I am a certified personal trainer through ISSA. I own a small home studio where I do my training and have a huge passion for all things health & fitness.
Growing up I really struggled with confidence and had very low self esteem, which held me back in almost every aspect of my life. I missed out on great opportunities, struggled making friends, had no motivation and often just felt lost in life.
When I first started my fitness journey, it was tough at first. I started and stopped numerous times, but the thing that really held me back was being too intimidated to go to the gym on my own.
Lucky for me my grandpa came into town one day with a rusty old bench and squat rack, so I set it all up in my parents garage and with just those few things fell in love with fitness, but more importantly I was able to regain confidence and find myself again.
My goal in this business is to create personalized programs that will help people gain confidence, feel strong, feel empowered and fall in love with fitness. Hope to see you soon!
-Zoey
